Women’s Workshop: You deserve to Heal

by Social Worker from PsychMatters

A women’s workshop focused on healing and empowerment, hosted by Samela Hoza at the beautiful Eonia Day Sanctuary. This event provides a moment for women to come together and breathe.

The workshop offers a therapeutic and supportive environment, creating a safe space for participants to connect with others who share similar experiences. Attendees will focus on building self-compassion and using mindfulness techniques to cope with negative thoughts and feelings. Additionally, the workshop will encourage creative expression, helping participants find new outlets for healing. They will also learn new coping strategies to manage stress and emotional pain.